A revolutionary in cinema and aerobics: actress Jane Fonda

Socialite, Oscar winner, businesswoman, fitness trainer, climate change activist and Tiktok artist. It’s all about one person, Jane Fonda. Also, find out what Clara Shortridge Foltz‘s professional career was like. Next on losangeleska.

Biography

Jane was born into a wealthy family with aristocratic ancestors. As a child, she should have lived a carefree, happy life. Instead, the girl was the unwanted child of a crazy mother and a cruel father. Fonda was a woman who was easy to fall in love with and even easier to betray. The girl dreamed of her father’s love, but they were never close.

Jane had never been obese, but as soon as she gained a few pounds, she turned into a pretty girl with round cheeks. Because of this, her father teased her and mocked her appearance, even though Jane did not feel uncomfortable with the changes in her figure. But because of her father’s reaction, she did everything she could to lose weight. The girl even went so far as to buy chewing gum with worms in it. The advertisement promised that you should eat it and easily lose weight.

A college friend, Carol Bentley, taught her to binge on various delicacies and then drink laxatives to keep from getting fat. At the time, Jane did not know that she suffered from an eating disorder called bulimia. She suffered from this disease until she was forty years old. She got married twice and had children, but none of her family members suspected her of the disease as she learned to hide it.

Modeling and movie career

Fonda signed her first modeling contract and, thanks to the money she earned on the catwalk, was able to pay for her courses and an apartment. However, this occupation also had a side effect: to fit in with the modeling parameters, the woman constantly drank diuretics. This allowed her to lose weight, but also made her face look sluggish and her eyes look empty. Perhaps Jane would have remained a model if not for Strasberg’s praise. During one of his classes, he said that she had a real talent. From that moment on, Jane began to take her first steps in film.

In her first film, a screen version of the Broadway play Tall Story, Jane played a pretty but modest and uncomplicated girl. After starring in the Broadway production of There Was a Little Girl, which flopped at the box office, Jane received rave reviews from the New York Drama Critics’ Circle as the most promising young actress of the year.

One day, her agent called and said that Roger Vadim was offering her a role in a remake of the famous movie La Ronde. Unexpectedly for everyone, Jane answered with a sharp refusal. The woman send Vadim a telegram in which she wrote that she would never work with him. But it didn’t take long for another French director, René Clément, to arrive in LA, where she was filming Sunday in New York. He wanted her to play alongside Alain Delon in his film Forbidden Games. Jane agreed and two weeks later she was already on the plane that was taking her to Paris. J. Fonda received her first Oscar for her role as a prostitute in the movie Klute (1971). The second time she won the award was for her role in the movie Coming Home (1978), which reflected her impressions of the Vietnam War.

Training with Jane

After 40 years, J. Fonda’s life changed dramatically again. She was destined to revolutionize fitness. In 1978, the actress broke her ankle on the set of The China Syndrome. So Fonda was looking for a type of training that would help her maintain her figure without putting too much stress on her leg. She met fitness trainer Leni Cazden, who showed the actress an innovative aerobic training technique at the time. Fonda immediately fell in love with aerobics, because rhythmic dance moves to fashionable music were much more exciting than the boring strength training available at the time. In the 80s of the 20th century, the first videotapes Jane Fonda’s Workout appeared.

They created a real revolution in the world of home fitness and became a cultural phenomenon. It had everything – Fonda’s aerobics exercises, her catchphrases and a colorful collection of swimsuits and knit leggings. There are many women in the world who cannot afford to go to the gym because they are embarrassed to exercise in public, or because they have no one to leave their small child with. So the only opportunity they had to take care of themselves was at home. Jane was a brilliant businesswoman and strategist. But the truth is that when she was preparing all this, she didn’t know that people wanted it. The woman also came from a family with a history of depression. One of the ways to avoid it is to exercise. So when she did fitness, her mood improved. Sports and helping others are two of the best ways to fight bad thoughts.

The most important thing for Jane is sleep: she sleeps eight to nine hours every night. The woman eats a fairly healthy diet, always including vegetables, salads and fresh dishes. She tries to eat less fish because its stocks are dwindling globally, and she hardly ever eats red meat. The woman also avoids sugar and bread. In her old age, her motto is to slow down so as not to burn out.

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